Mind & Body Chats #3 - Ft. Au Yeong Wai Yhann - Becoming a Full-Time Athlete and Delaying Education for Two Years

In this episode world-ranked National Squash player and multiple SEA Games medalist, Au Yeong Wai Yhann, opens up about her experience of stopping her schooling to pursue squash full-time for two years. We also talk about mindfulness and yoga and how she is using these tools as an athlete. Wai Yhann also shares her experience of going back to studying at the Singapore Sports School as an extended International Baccalaureate Student.

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