In this episode world-ranked National Squash player and multiple SEA Games medalist, Au Yeong Wai Yhann, opens up about her experience of stopping her schooling to pursue squash full-time for two years. We also talk about mindfulness and yoga and how she is using these tools as an athlete. Wai Yhann also shares her experience of going back to studying at the Singapore Sports School as an extended International Baccalaureate Student.
Mind & Body Chats #3 - Ft. Au Yeong Wai Yhann - Becoming a Full-Time Athlete and Delaying Education for Two Years
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Chaotic Calm Podcast
Asking questions about society, culture, sports, mental and physical well-being, and being a global citizen. Based in South East Asia, join our community of athletes, students, and lifelong learners!
Asking questions about society, culture, sports, mental and physical well-being, and being a global citizen. Based in South East Asia, join our community of athletes, students, and lifelong learners!Listen on
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Mind & Body Chats #3 - Ft. Au Yeong Wai Yhann - Becoming a Full-Time Athlete and Delaying Education for Two Years